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Monday, 30 June 2025

Stuffed Pepper Soup


 Stuffed Pepper Soup



## ๐Ÿซ‘๐Ÿฒ Stuffed Pepper Soup: All the Comfort, None of the Stuffing


If you love stuffed peppers but don’t want the hassle of coring, stuffing, and baking, this **Stuffed Pepper Soup** is your new best friend. It’s rich, meaty, and full of tender bell peppers, savory ground beef, tomatoes, and rice — all simmered together in a flavorful broth.


Whether you’re meal-prepping or looking for a cozy weeknight dinner, this one-pot wonder is a **hearty, budget-friendly favorite**.


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## ๐Ÿงพ Ingredients


* **1 lb ground beef** (or ground turkey or sausage)

  *The savory base of the soup.*


* **1 small onion, diced**

  *Adds sweetness and aromatic depth.*


* **2–3 bell peppers**, chopped (any color)

  *Bring crunch, sweetness, and classic stuffed pepper flavor.*


* **3 cloves garlic, minced**

  *For that warm, savory boost.*


* **1 (15 oz) can diced tomatoes**

  *Adds texture and tang.*


* **1 (15 oz) can tomato sauce**

  *Creates a rich base.*


* **1 tablespoon tomato paste** *(optional for richness)*


* **4 cups beef broth** (or vegetable broth)

  *Gives the soup body and flavor.*


* **1 teaspoon dried oregano**


* **1 teaspoon dried basil**


* **½ teaspoon smoked paprika** *(optional)*


* **Salt and pepper to taste**


* **¾ cup cooked white or brown rice** *(add at the end)*

  *Classic and filling — just like in stuffed peppers!*


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## ๐Ÿ‘ฉ‍๐Ÿณ Instructions


### ๐Ÿ”น 1. Brown the Beef


* In a large pot or Dutch oven, cook ground beef over medium heat until browned.

* Drain excess fat. Add onion, garlic, and bell peppers. Sautรฉ for 5–7 minutes until softened.


### ๐Ÿ”น 2. Build the Broth


* Stir in diced tomatoes, tomato sauce, paste, broth, and seasonings.

* Bring to a boil, then reduce heat and simmer uncovered for 20–25 minutes.


### ๐Ÿ”น 3. Stir in the Rice


* Add cooked rice and simmer 5 more minutes to heat through.

* Adjust salt, pepper, and seasoning to taste.


### ๐Ÿ”น 4. Serve and Enjoy


* Ladle into bowls and garnish with **chopped parsley**, **shredded cheese**, or a **dollop of sour cream** if desired.


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## ๐Ÿฝ️ Serving Suggestions


* Pair with **crusty bread** or **garlic toast**

* Add a side **green salad** for a fresh contrast

* Top with **Monterey Jack or cheddar cheese** for extra comfort


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## ๐Ÿ’ก Tips & Variations


* **Make it low-carb**: Skip the rice or substitute with cauliflower rice

* **Spicy version**: Add red pepper flakes or hot sauce

* **Slow cooker friendly**: Combine all ingredients (except rice) and cook on low for 6–8 hours. Stir in rice before serving.

* **Freezer-friendly**: Cool completely, then freeze in portions. Add fresh rice after thawing for best texture

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